Getting out of the house and exercising need not be a chore. There’s a lot of activities that a homeschool family can take on, which can be fun and prove to be a complete physical workout for the homeschool students. Here are some options to consider.
Basket Ball
A single basket ball hoop can provide hours of entertainment and exercise. The family can play together, the children can practice on their own, friends can come over in the evening to shoot hoops, there’s so much that can happen by getting this one sporting accessory fit. You will also need the basket ball and a pump to ensure that it’s not run out of air. Teach the homeschool students to care for their equipment.
Cycling
Getting the family to go out for a long ride on the weekend is a good way to start a picnic. The homeschool students can also use their bicycles around the neighborhood in the evening. Friends can team up and have cycle races, and it is a good way for the children to learn to get around independently on their own. Ensure that safety equipment like helmets, knee and elbow pads and training wheels are available if required.
Hiking
If the family sets out to explore local hiking trails, it’s a good field trip to study rocks, flora and even the smaller animals that may cross the path. It also ensures that the homeschool family gets a good amount of exercise as well as a healthy dose of Vitamin D by being in the sunlight. Take a look at the area around where you live, what are the best places to start exploring?
Weights
Improvise doing body weights with the homeschool students around the house. You do not need to spend on dumbells, just use plastic bottles of water in pairs. Squats, push ups and sit ups can be added to the workout. It can be done in a competitive manner by encouraging the homeschool students to do more repetitions than they managed to do the day before. Keep a record of how many each child manages each day.
